Confused by your PCOS reports? We make them simple.

Get plain-language explanations of your hormone tests and one small daily habit, so you feel more in control of PCOS.

Built with privacy in mind. Your data stays yours.

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Tara
online
Hi! Drop a lab value and I’ll explain what it means for you.
AMH 7.2 ng/mL
AMH is often higher in PCOS and can relate to irregular cycles. It doesn’t reflect egg quality.
Today’s one step: 10–15 min morning sunlight soon after waking. Morning light helps set your body clock and may support hormonal rhythm associated with AMH.
9:41 AM

How it works

Step 1

Input

Enter one or two lab values (AMH, insulin, testosterone). No uploads needed.

Step 2

Explain

Get a plain-language explanation personalised to your context — clarity without jargon.

Step 3

Act

Receive one small daily habit (sleep, stress, or nutrition) and simple tracking to build momentum.

It’s not just numbers. It’s your life.

Blood tests, hormones, and doctor jargon can be overwhelming. Many leave the clinic with more questions than answers. Tara turns confusion into small, doable steps.

  • 1

    Input: Enter key labs (AMH, insulin, testosterone).

  • 2

    Explain: Understand what they mean — in your context.

  • 3

    Act: One daily habit for sleep, stress, or nutrition.

Why Tara

Clarity, not jargon

Plain-language explanations specific to you — no medicalese.

Small steps, real change

One habit at a time to break the PCOS cycle.

Built for privacy

Your data stays yours. We only ask for what’s needed.

Guided by Experts

We work with trusted doctors, nutrition coaches, and women’s health specialists so you get credible, safe, and effective guidance.

AS

Dr. Anjali Sharma

Gynecologist • 12+ yrs • PCOS focus

RI

Rohini Iyer

Nutrition Coach • Metabolic health

SK

Sameer Khan

Mind–Body • Stress & sleep

Try Tara — get clarity on your PCOS labs

Tell us which lab or test confuses you (e.g., AMH, insulin, testosterone). Tara explains it in plain language and gives you one small daily step.

We’re onboarding gradually — we’ll follow up by email with your explanation and next step.

What you’ll get

  • Plain-language explanation for the lab/test you choose.
  • One small daily step that fits your life.
  • Trusted guidance shaped with doctors & nutrition coaches.
  • Ongoing support and motivation, without overwhelm.

Designed to give you control, not confusion.

FAQs

Is Tara a medical service?

No. Tara offers education and habit support. Please consult your doctor for diagnosis and treatment.

How do you handle my data?

We collect the minimum required, store it securely, and never sell your data. You can request deletion anytime.